Grilled Shrimp Tacos with Corn & Black Bean Salsa


I would grill all year-long if I could. This year we had so much crazy snow drifts that it was a bit impossible to do. I love my grill dearly…great flavors, you can grill pretty much anything, its outside with the sun and the fresh air, easy clean up, and less fats are used! We grill steaks, chicken, burgers, hot dogs, hot sausages, shrimp, fish, pizza, and veggies…tons of veggies! Last year I bought one of those little grill baskets for I think $3.00 and it works like a charm, especially for mushrooms.

Last week we got the tank refilled and have used it quite a bit since. We are both trying to get in better shape and eat healthier (a follow-up post to my I’m on a mission…post will appear soon, I promise!). So the grill comes in very handy for this, because like I mentioned I use way less oils or fats when cooking. We have switched from eating red meat weekly (sometimes multiple times a week) to about monthly and started eating more chicken (breasts, no skin – which we have always done), shrimp, vegetables, whole grains, and legumes.

Since starting to work out and now that I have gotten on a schedule with a program I really like I have been craving much healthier foods…funny how that works huh? Snacks include slices of yellow, red, or orange bell peppers, or carrot sticks with hummus and mandarins! Seriously I never ate peppers or any form of oranges, but loved orange juice. Now I can’t seem to get enough of them. For lunch I have been buying Boar’s Head low sodium meats and making little “roll-ups” with some low sodium cheese, and baby spinach. I’m really like this craving of healthy foods! More to come on all of this in my follow-up post mentioned above, but for now let’s get back to the Grilled Shrimp Tacos…

These are SO easy to make, light, and delicious – we are loving this little creation of mine. As with the majority of my recipes please feel free to adjust the seasonings and spices to your flavor likings!

Grilled Shrimp Tacos with Corn & Black Bean Salsa




  • Lime Zest                                                                  1 lime
  • Lime Juice, Fresh                                                     2 limes
  • Cayenne Pepper                                                      ¼ teaspoon
  • Salt, Kosher                                                             1/8 – 1/4 teaspoon
  • Black Pepper, freshly ground                                   1/8 teaspoon
  • Corn, rinsed & drained                                             1 can (14oz)
  • Black beans, no salt added rinsed, & drained          1 can (15.5 oz)
  • Red Bell Pepper, small dice                                      ¼ cup
  • Orange Bell Pepper, small dice                                ¼ cup

Method of Preparation

  1. Gather all necessary equipment
  2. In a medium bowl zest one lime. Zest the second lime used later for juicing and set aside zest for the shrimp marinade.
  3. Juice the two limes into the bowl
  4. Add cayenne pepper, salt, and black pepper, mix until well combined. Set aside
  5. Open cans of corn and black beans. Drain and rinse corn first, and then add to a medium bowl.
  6. Drain and rinse the black beans and add to the bowl with the corn and lime juice mixture.
  7. Dice bell peppers and add to the corn, black beans, and lime juice mixture.
  8. Mix well, cover and store in the refrigerator for 1 hour.
  9. Mix well before serving.
  10. Serve with grilled shrimp tacos and/or corn tortilla chips.

Grilled Shrimp Tacos – makes six tacos


  • Olive Oil                                                                      2 tablespoons
  • Cayenne Pepper                                                        ½ teaspoon
  • Lime Zest                                                                    1 lime
  • Salt, Kosher                                                                1/8 teaspoon
  • Jumbo Shrimp, peeled, deveined, cleaned                 10 each
  • Corn Tortilla, soft                                                          6 each
  • Avocado, halved and sliced                                        1 each

Method of Preparation

  1. Gather all necessary equipment
  2. In a small bowl combine first four ingredients and mix well.
  3. Add shrimp and toss to evenly coat all shrimp.
  4. Cover and marinade in refrigerator for 30 minutes.
  5. Heat grill to medium high
  6. Either skewers your shrimp or use a grill basket to cook shrimp.
  7. Cook for 3-4 minutes per side. Shrimp should be opaque and cooked throughout.
  8. Remove shrimp from grill and cut up into large chunks or leave whole.
  9. On the cooler part of the grill add the soft corn tortilla shells.
  10. Grill until you see grill marks – about 3-4 minutes per side (this all depends on how hot your grill is, and how crispy you want them…at this stage they are still quite pliable).
  11. To assemble your tacos add 2-3 tablespoons of corn and black bean salsa on each grilled corn tortilla shell.
  12. Top with equal portions of diced or whole grilled shrimp and slices of avocado.
  13. Enjoy the extra salsa with some gluten-free corn tortilla chips.

San-J’s Gluten Free Szechuan Sauce (Review)

My favorite gluten-free soy sauce is San-J’s.  You seriously can’t tell the difference from regular soy sauce and this one, but the best part is they also have a low sodium option.  Here is what their website has to say about their gluten-free reduced sodium tamari sauce:

Enjoy all the benefits of Organic Gluten Free Tamari with 25% less sodium. Organic Gluten Free Reduced Sodium Tamari is certified by Quality Assurance International (QAI). It is made with 100% soybeans and no wheat. Organic Gluten Free Reduced Sodium Tamari is naturally fermented for up to 6 months. We add no MSG or artificial preservatives. Organic Gluten Free Reduced Sodium Tamari’s fermentation process is different than ordinary soy sauce, giving it unique flavor enhancing properties. Add Tamari to gravies, sauces and casseroles. Use it as a marinade and in stir-fry dishes. Certified gluten free by the Gluten-Free Certification Organization.

We came across a few of their other gluten-free selections at a store in New Jersey and we picked up the Gluten-Free Szecuan Sauce because we both really enjoy spicy things.  Here is what their website has to say about this Szecuan sauce:

This hot and spicy sauce will tingle your palate. The complex combination of wheat-free Tamari, spices, ginger, plum and sesame gives San-J’s Szechuan Sauce a balanced heat. This certified gluten-free sauce is perfect for putting a new twist on your favorite chili recipe or stir-fry. For a tasty party snack, coat Buffalo wings with Szechuan Sauce and bake or grill. Even morning meals can be more exciting – add a drizzle of Szechuan to your scrambled eggs for a spicy kick. Look for the Certified Gluten Free logo on the label.

You can do so much with this sauce.  You can marinade chicken, steak or even some shrimp to grill, saute, stir-fry or even broil.  Yesterday I marinade two good size steaks in this sauce for about five hours or so.  You don’t have to marinade it that long, you can always baste the meat while you are cooking or grilling it.  My dad has let us borrow one of his old hunting grills so I cleaned it all up, washed and scraped the grates (just to be on the safe side!) and decided that we should put it to use.  I am the type of person who will grill in the snow.  I love grilled food, meat, veggies, seafood – you name it!

Grilled Steak with San-J Szechuan Sauce

2 medium-sized steaks

1/2 cup of San-J Szechuan Sauce

Marinade steaks in the Szechuan sauce either in large zip lock back or in a shallow baking dish (make sure to cover it if you do the second option). Marinade as long as you like.  I prefer to marinade my meats for several hours, or over night for a more intense flavor.  Be sure to turn meat several times during the marinade process to make sure both sides get covered equally.

Grill depending on thickness and how you prefer your meat to be done (well, medium well etc.).  I prefer mine to be medium rare so I grilled my steaks for about four minutes on the first side and about three to four on the second side because they were quite thick.

We also had two ears of corn and two sweet potatoes to use up so I grilled the corn (the husks were already off but I would normally have kept the husks on for grilling). I boiled the sweet potatoes up with a half a stick of cinnamon (Bryan loves his sweet potatoes mashed with ground cinnamon) then whipped them up with a little bit of butter, soy milk and some freshly grated cinnamon.

The best part of this sauce is you really don’t need to add anything to it.  It is perfect just as it is!  Great flavor and spice…we even put some in a little bowl to dip our steak in we loved it that much.  I look forward to trying some of their other gluten-free sauces, marinades and dressings.

Edamame Hummus and Corn Chips



The Edamame Hummus is from Ellie Krieger and the chips are mine.

Edamame Hummus:

  • 2 cups shelled edamame, cooked according to package directions
  • 1 cup silken tofu, briefly drained of excess liquid
  • 1/2 teaspoon salt, plus more to taste
  • 3 cloves garlic
  • 1/4 cup olive oil
  • 1/3 cup lemon juice, plus more, to taste
  • 1 1/2 teaspoons cumin, plus more, for garnish

Set 1 tablespoon of edamame aside for a garnish. Place the rest of the edamame, tofu, salt, garlic, oil, lemon juice[, and 1 1/2 teaspoons cumin in the bowl of a food processor and process until very smooth, about 2 minutes. Season with additional salt and pepper, plus more lemon juice, if desired. Remove to a serving bowl and garnish with reserved edamame, and some cumin.

Corn Chips:

Six Corn Tortillas

2 Teaspoons lime juice

1/2 Teaspoon sea salt

3 Table Spoons Veggie Oil

Cut the corn tortillas in half and then in thirds.  Place them on two non-stick cookie sheets.  In a small bowl mix together the remaining ingredients.  Brush the mixture over the tortilla chips.  Bake in a 350 degree oven for 12-15 minutes.  Let cool.

Noodles in hot ginger and garlic broth

gf1583(Adapted from the recipe Noodles in hot ginger broth from the cook book: Allergy-Free Cooking)

Noodles in hot ginger and garlic broth

5 cups of gluten free chicken stock

large chunk of fresh ginger (about 1/2 ounce) peeled and fine julienne strips

3 tablespoons gluten free soy sauce

2 garlic cloves finely chopped

7 0z of rice noodles (thin or medium)

8 baby corn, halved lengthwise

4 scallions sliced diagonally

1 packet of shitake mushrooms sliced (there are usually about 8-10 mushrooms in a pack)

(The originally recipe calls for 2 bok choy roughly chopped, and 1/2 cup of bean sprouts…I didn’t have any so I made it with out)

Simmer broth, ginger, garlic and soy sauce for 3 minutes.

Bring to a light boil and add noodles. Cook as directed on package.

In a sautéed pan add one tablespoon of oil, and sauté baby corn to give a bit of color, then add the mushrooms. Cook for 1-2 additional minutes

Carefully add the baby corn and mushrooms to the pan of broth and noodles.

(If following the original recipe, add the bok choy, simmer until tender. Add bean sprouts at the very end

Simmer for an additional two minutes.

Garnish with scallions.

Serves 4.