Sweet Potato Fries


You know those nights where all you want is a cheese burger and fries?? Well tonight was one of them…minus the cheese burger. At last weeks farmer’s market I picked up two sweet potatoes and figured, why not make fries out of them tonight.

Sweet Potato Fries

2 medium – large sweet potatoes

1 teaspoon of sea salt

1/2 teaspoon black pepper

1 garlic clove minced

1/2 teaspoon paprika

enough olive oil to coat the fries

Peel and cut sweet potatoes in 1/4 inch pieces (try to get them as even in size as possible so they cook evenly) In a small bowl combine the garlic, salt, pepper and paprika. In a large bowl coat them with oil, season with the seasoning mixture. Cover a large baking sheet with parchment paper. Place the coated “fries” on the baking sheet and bake for 20 minutes in a 450 degree oven, turning once.

Let cool and enjoy with your favorite dipping sauce or ketchup.

I’ve had sweet potato fries before with different kinds of dipping sauces, all different and all very tasty. I’ve had a few may based sauces, and normally I wouldn’t even think to dip a fry in mayo. I actually don’t eat much mayo anymore but happened to have some in the fridge so I thought I would try and make one myself:

Sweet Potato Fry Dipping Sauce

1/2 cup fat free mayo

1 tbl spoon fresh lemon juice

1 clove of garlic minced

1/2 teaspoon salt

1/2 teaspoon black pepper

Combine all ingredients and mix well.




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