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Getting In Shape {Recap 1 – Exercise Schedule}

Last month I posted about my recent journey of getting in shape and dropping the pounds I gained since my small intestine started to heal after being diagnosed in 2008. Did you know that depending on the amount of damage in your small intestine it could take anywhere from several months to up to three…

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I’m On A Mission

(I can touch my toes!! )                         (pigeon pose – well part of it) I am on a mission…to loose weight and be healthier! Since being diagnosed with celiac disease almost five years and my intestines slowly healing I have put on about 35 pounds. I’m saying around because I am not one to weigh myself…